Have you ever taken a sip of cold water or ice tea and felt a sudden sharp pain in your teeth?
You’re not alone. Many people experience this discomfort, and it’s often a sign of tooth sensitivity.

What Causes Tooth Sensitivity?
Your teeth are protected by enamel, the hardest substance in your body. Underneath it lies dentin, which is connected to the nerves of your tooth. When enamel wears down or gums recede, dentin becomes exposed. This allows cold, hot, or even sweet foods to trigger pain.

Common causes include:
• Worn enamel from brushing too hard.
• Tooth decay (cavities).
•Gum recession exposing the roots.
•Cracked or chipped teeth.
•Worn fillings or dental work.
When to Worry
If sensitivity only happens occasionally, it may not be serious. But if it’s frequent or severe, it could signal a deeper issue such as:

• A cavity.
• Nerve inflammation.
• Advanced gum disease.
What You Can Do?
• Use a sensitivity toothpaste daily.
• Avoid overly acidic foods and drinks (like soda and lemon water).
• Switch to a soft-bristled toothbrush.
• Don’t grind your teeth – if you do, ask about a night guard.
• Visit your dentist for a professional check-up.

The Takeaway
Tooth sensitivity is common but not something to ignore. With the right care, you don’t have to suffer every time you enjoy something cold.

https://pmc.ncbi.nlm.nih.gov/articles/PMC3927677/
👉 Book a consultation today and let us help you enjoy your favourite foods and drinks pain-free.